Orgasms can help you feel amazing, less stressed, and have better skin. But just like the enigmatic G spot, vaginal orgasms, particularly those attained through penetration, can be equally elusive.
Those who have a vagina rarely experience an orgasm during sexual activity alone. Furthermore, a 2017 study found that only approximately 18% of women had an orgasm by penetration alone, which eliminates the need for toys, hands, or mouths.
- Where is the G position?
It's likely that you've heard of the G spot and how it's the "key" to experiencing an incredible vaginal orgasm. Is it real, though? To be honest, it's not easy.
Dr. Beverly Whipple introduced the G spot, also known as the Gräfenberg spot, when she noticed that applying a "come here" gesture down the interior of the vagina elicited a physical response. She thought that this area might hold the secret to experiencing an orgasm while penetration.
It's crucial to understand that the G spot isn't a separate anatomical feature. In a 2017 study, scientists searched for the G spot but were unable to locate it.
The G spot is a component of your clitoral network, not a discrete location in your vagina. This indicates that a significantly bigger portion of the clitoris than is commonly believed gets stimulated when the G spot is stimulated.
Only the tip of the clitoris, a pea-sized nub where the inner labia meet, separates into two “roots” that can grow to a maximum length of 4 inches.
Furthermore, this region might differ from person to person, which explains why finding it can frequently be challenging. But once it's activated, the G spot can lead to vaginal orgasm and, yep, squirting.
- How are you going to locate it?
It can be challenging to locate the G spot because it isn't actually marked on any maps of the human body. That does not preclude it from happening. Finding the G spot through self-exploration is easier than searching for it during partnered sexual activity.
The first step in locating your G spot is to de-stress. Follow your body's natural instincts as you explore it. When you're ready, start rubbing your vaginal hole and then slide your fingers or a sex object inside.
Next, make a "come hither" motion with your fingers or a toy as you lift upward toward your belly button. Recall that your goal is to determine what feels right for you in that broad area rather than aiming to press a particular button.
As the sensation intensifies, repeat the motion and try focusing your attention on this inside spot rather than making an in-and-out movement.
Similar to other erogenous zones, individual tastes may differ. According to a 2016 review Trusted Source, there is no right or incorrect way to orgasm because they are not universally felt in the same manner.
- The G-spot-stimulating postures for sex.
G-spot stimulation can be tried with a partner using your fingers, your penis, or a penetration-oriented sex device. To find out what kinds of stimulation you like best, try positions that give you a bit more control over your movements. Here are three positions to attempt, while many sex positions can assist you achieve this.
- Rider
This is referred to as the "cowgirl" stance by some. Your spouse should lie on their back as you climb on top of them to straddle them. You may concentrate on locating your G spot because this position gives you total control over the rhythm, depth, and angle of penetration.
Try moving back and forth to stimulate the G spot region against your inner vaginal wall instead of bobbing up and down. Changing things up can also be beneficial, so don't be scared to try out various angles and speeds.
- Canine fashion
Another excellent method for deeper sex penetration is the doggy style. Changing the angle to reach your G point is simple.
With your partner behind you, begin on your hands and knees. To discover the angle that works best for you during penetration, experiment with leaning down on your forearms or pulling your hips backward.
You may also attempt a different variation where you lie flat on your stomach and let your partner stand behind you and penetrate from there. Just make sure your legs are hanging off the edge of the bed.
- Closed position for missionaries
Greater stimulation is possible in this version of the traditional missionary position without compromising penetration depth.
Before bringing your legs together, you will begin in the missionary position on your back. Then, so that you can squeeze them more tightly, your partner's legs should cross over yours.
Although the penetration may not be as deep, it does produce a tighter sensation and greater friction against your G spot, which may be the ideal means of facilitating an orgasm.
- Discover what suits you.
Contrary to popular belief, having sex isn't always simple and quick. Because we are frequently taught that having sex is shameful, it may be more difficult to have orgasm and sexual fulfillment.
Take control of your sexual life and figure out what you enjoy doing. That's great for you if it means you can locate and dominate your G spot. Otherwise? That's also quite fantastic. There's no hard-and-fast rule on how to orgasm; in fact, most people with internal genitalia may get by with a combination of techniques. It may take some time to find what works for you, so have patience.
Your level of satisfaction is what matters most. To ensure that your sexual life is joyful, safe, and enjoyable, it's a fantastic idea to explore your body and your tastes. Discovering your interests should never be a source of shame for you. Everyone deserves to enjoy wonderful sex, after all.